Usually, my immune system is braggable. In the past two years, I've been "sick" MAYBE twice, and neither of them lasted more than a couple of days. To get to this level of braggability, I had to spend almost the entire first year of teaching just cycling through all the middle school colds, bugs, infections, viruses, and strains of flu, one after the other. But, like a lot of things that happen in the first year of teaching, it made me stronger (physically, in this case). Having made it to the other side, I usually feel confident enough to play "Spin the Bottle" in any given doctor's waiting room in America and be completely fine.*
But today I am sick. I started feeling gross this weekend, then took the afternoon off to go to the doctor. Turns out I have strep and am to be quarantined for 48 hours! I said, "Doctor, can I go back to school after 24 hours instead of 48 if my fever goes down?" and she said, "Do you tell your students they only have to do half of their homework?" Touche, doctor lady. Here are my go-to remedies I'll be using over the next 48 hours. Some are from Pinterest, some are from witchdoctors, some are from my mind. Feel free to use them yourself or pass them onto someone else who's not feeling well and likes reading things written by a crazy person under the additional influence of a fever.
I don't use the hydrogen peroxide because I'm terrified it will burn off me fair Scottish sken, but I do use the ground ginger. Instead of the hydrogen peroxide I use about 1-2 cups of Epsom salt and like half a cup of baking powder. You'll sweat obscenely afterwards, but I like to think it's all the impurities/toxins/diseases running like hell out of my pores.
2) Whole Foods' broccoli cheese soup.
This kind of soup in particular is probably not the kind of soup one should be eating while sick. Don't care. So delicious, and not overly cheesy like most broccoli cheeses are. I can't find a picture of the real thing.
3) Cinnamon + honey
In college, the man who ran the convenience store on the first floor of our dorm was like a grandpa to everyone. One day I was sick and shuffled over to the medicine area and started thumbing through cold relief meds.
"You sick, baby?" he asked.
"Yes," I said pathetically.
"Sore throat?"
I nodded.
"Don't waste your money on this," he said. "Get you a teaspoon of local honey and a teaspoon of cinnamon. Mix it together and eat it just like you would a spoonful of cereal. Twice a day. You'll be cured in 24 hours."
It has cured my allergy-related illnesses 99% of the time. (I don't think strep falls under that category, but I just wanted you to know about it.) The best part is that it tastes nice!
4) Eucalyptus oil on the bottom of your feet
Put like 4-6 drops on the soles of your feet and rub it in and put socks on. It'll stop your coughing super fast and as a bonus you'll smell like a woodland fairy princess (or prince.)
5) Any period piece film with a happy ending.
These movies won't bring on coughing fits with excessive laughter or have nausea-inducing graphics (unless you count Mr. Bingley's sister from Pride and Prejudice). The music is soothing and there is plenty of pretty scenery to trick your body into thinking you're getting Vitamin D and fresh air. My favorites: Sense and Sensibility, Emma, Pride and Prejudice (old and new), Jane Eyre (new only), and Shakespeare in Love if you're good at ignoring the historically inaccurate.
6) If you're blessed enough to have Bluebell available to you, this flavor:
If you're not, you can settle for this flavor:
Oh, and like, fluids and rest and stuff.
What do you do when you're sick?
Love,
Teach
*Hoping that was the grossest comparison you've heard all day. I feel pretty confident about it.
*Hoping that was the grossest comparison you've heard all day. I feel pretty confident about it.





Turmeric. Put some turmeric in your cinnamon, honey concotion.
ReplyDeleteI have heard that turmeric is this like miracle/power/wonder spice! I'm not sure if I want my cinnamon/honey concoction to be peppery/mustardy, but maybe I will force one of my Indian friends to make me a turmeric-y dish or pay an exorbitant amount of money for turmeric supplement pills :) Thanks for the tip!!
Deletehttp://nancyvienneau.com/blog/articles/home-remedy/ Found this on Pinterest. It works great for a cough and/or sore throat, esp. with green tea. I try to do cranberry pills or dried cranberries & cherries for the antioxidants. I've successfully fought off the last two cold attacks with this. Lots of Vicks! Oh, and try gargling with tea tree water (a drop or two in a glass of water), but don't EVER put it in a reusable water bottle unless that's the ONLY thing you want to use it for ever again. Oh, and Mrs. Grass Chicken Noodle Soup with crushed red pepper (and maybe a little ground ginger). Feel better!
ReplyDeleteThose are all the best remedies ever!!! I used the chicken soup/pepper/ginger, gargling, Vicks, cranberries (in other words, the things I already had around the house). But that Pinterest remedy looks mighty fine! And tea tree water sounds like something fairies drink-- I want to try! It looks like I'll have time to try these, too :( I'll do an update post soon on my sad condition.
DeleteAlso, (I may have told you this before) but the combination of your Blogger name along with your continually kind words has convinced me that you are, in a way, someone I would be calling "Mama Arroya" in real life. Hope that's not weird. :)
Honey is actually an anti-inflammatory, and it is used for wound care. Chicken soup is a scientific research based intervention (had to throw in some jargon). SRBI for colds!
ReplyDeleteWhaaaaaat!! This information has dorkily led to me to the Wikipedia page for chicken noodle soup (which is fascinating). Listen to this! "When Manilal Gandhi, son of Mahatma Gandhi, contracted typhoid and pneumonia, a doctor recommended chicken soup and eggs. As strict vegetarian Hindus, his parents would not agree to this, but Manilal received treatment and recovered." SRBI FTW LOL
DeleteThe reason you find local honey is because it is made with all the local allergens. It's supposed to help or something. I use that strategy and it works (at least my mind thinks it does).
ReplyDeleteI knew Grandpa Convenience Store had to be a witchdoctor!! Haha. THat makes total sense!
DeleteDear Teach,
ReplyDeleteI was looking forward to the starred endnote! Do tell about spin the bottle in waiting rooms!
Also, I seem to remember a sassy Aunt figure from the same convenience store. She told me I should never go out without looking my best because I never know when I'll meet the right man. Apparently I haven't been following her advice as well as you've been following Grandpa's (I remember him too!), because I am still incurably single.
much love,
Library Lady
Dear Library Lady,
DeleteI edited it now!! That's what I get for writing posts with a fever. I also noticed about 18 other semantic/syntactic errors that I won't be changing. OOPTH.
I don't remember the sassy aunt figure, but she definitely sounds like a wonderfully sassy aunt! Maybe you should really consider looking your best when you go out? (Just kidding. Had to.)
Love,
Teach
I tried to comment on this like a thousand times but something wasn't lining up somehow (phone). I do the same bath with Epsom salt and ginger. I've done the honey and cinnamon before and it does seem to help, but I think dietary allergens are still the main cause of the allergies to begin with. I think the gist of my attempted comment was that I haven't been sick since going vegetarian (then vegan) a year and a half (and six months) ago, even though I've been in middle schools both years. Here's hoping it continues!
ReplyDeleteHope you're better and back in the classroom!
I deeply admire your persistence in commenting!!! When my phone or other cursed piece of technology kicks me off of anything, I give up immediately and go hide under my table and cry.
DeleteThat's so interesting! I have gone through brief stints of vegetarianism and notice a huge difference in the way I feel almost immediately, but unfortunately I am not strong enough to rise above the lure of Chick Fil-A (usually I cave around month 3). I definitely think there's something to being animal product-less though!
I have just come across your blog, and love it! Even though I teach science to 16 year olds, nothing really ever changes.
ReplyDeleteI find peppermint tea particularly soothing when I am sick, along with a healthy dose of The Princess Bride. Something about that grandpa just gets me.
Hope you feel better soon.
this post makes me miss MY college dorm man.
ReplyDelete